Exercize Log
Sep. 27th, 2007 11:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
feste_sylvainBefore starting: 90 bpm (may have something to do with running upstairs to get iPod)
(15 minute heart-rate not taken because music blew me past it)
After 30 minutes: 136 bpm
After 45 minutes: 142 bpm
After 60 minutes: 144 bpm
This entry back-dated to make it the last thing Thursday instead of the first thing Friday.
